Collagen helps smooth wrinkles and boost elasticity in the skin

The collagen levels reduce as we are getting older, and collagen fibre becomes thinner and weaker. Some experts believe this may contribute to skin aging.
For this reason, many skin care products contain forms of collagen. Taking collagen supplements may improve certain aspects of skin health and appearance.

May help lessen joint aches and pains
Joint pain can make it difficult to exercise, which can knock you off the path toward your goals. Taking a collagen supplement may help you get back on track.
Oral collagen may support cartilage repair and may also have an anti-inflammatory effect. Taking collagen supplements long-term may help increase bone mineral density in people in post menopause, who are at a greater risk of developing osteopenia and osteoporosis.

Reduces undereye circles
When you notice dark circles under your eyes after a night or two of bad sleep, you are seeing a network of blood vessels just under the skin. Vitamin C helps reduce and prevent dark circles under the eyes by strengthening the otherwise thin, delicate skin under the eyes. Antioxidant properties of vitamin C make skin more elastic and resilient, helping conceal the blood vessels underneath.

Collagen production
Vitamin C is essential for producing collagen in the body. Collagen is the building block of skin, hair, muscles, and tendons, and it is what keeps our skin looking youthful and smooth. As we age, collagen production slows down, which may lead to sagging skin. Vitamin C accelerates the production of both collagen and elastin, which help keep the skin plump and firm. Vitamin C can help prevent premature aging of the skin, restoring a youthful, smooth appearance to the skin.

Treats hyperpigmentation
Hyperpigmentation is a common condition characterised by the development of darker spots on the skin. It is most often caused by overexposure to the sun’s ultraviolet (UV) rays and environmental stresses. Although harmless, hyperpigmentation can make you appear older. Vitamin C’s antioxidant properties play an important role in combating unwanted dark spots and preventing signs of aging caused by sun damage. Vitamin C also helps inhibit the production of tyrosinase, an enzyme that aids in the production of melanin, preventing hyperpigmentation. Vitamin C does not influence normal skin coloration — it won’t fade away normal dark skin pigmentation – only the abnormal melanin deposits caused by sun damage.

Skin hydration
Without sufficient moisture, the epidermis (top layer of skin) starts to dry out, which leads to itchy, scaly skin and premature aging. Hydration is vital to keeping your skin healthy and youthful-looking. Fortunately, vitamin C is clinically proven to help skin retain water, keeping it plump and smooth and preventing it from becoming too oily or dry.

Reduces redness
Blotchy, uneven, and red skin can result from several factors, including inflammatory skin conditions (such as eczema and rosacea), sun exposure, hormones, and medical conditions. This powerhouse vitamin C minimises redness thanks to its anti-inflammatory and antioxidant properties. Vitamin C also helps mend damaged capillaries that cause skin redness, creating a smoother, more even complexion.